Across Chattooga County and Northwest Georgia, millions of Americans are balancing the role of caregiver — often caring for young children and aging loved ones at the same time. Yet many caregivers say they are not prepared to respond to a medical emergency like cardiac arrest, even though it can happen suddenly and without warning.

Only about one-third of U.S. adults say they feel confident knowing what to do if someone goes into cardiac arrest. Each year, more than 300,000 people experience cardiac arrest outside of hospitals nationwide. Infants, seniors, and people with chronic health conditions are especially vulnerable. For children, the risk is even closer to home — more than 80% of cardiac emergencies involving kids happen inside the home, making family members the first responders.

The American Red Cross says CPR and AED training is no longer optional for caregivers — it’s essential.

“Having the ability to respond to a cardiac emergency makes you a better, more confident caregiver,” said Alicia Doherty, Regional Executive of the American Red Cross of Georgia. “Learning first aid and CPR skills may make a lifesaving difference for your child, family member, or even a stranger.”

During National Heart Month, the Red Cross is encouraging residents across Northwest Georgia to show their loved ones they care by enrolling in First Aid, CPR, and AED training. Knowing how to act in the first few minutes of a cardiac emergency can triple a person’s chance of survival. In Georgia alone, nearly 100,000 people were trained in lifesaving skills last year.

For more than a century, the American Red Cross has led the nation in emergency education, training millions of people each year. The organization recently enhanced its training programs to include updated infant CPR techniques and instruction on epinephrine nasal spray, now approved for treating severe allergic reactions.

Classes also help participants recognize the difference between cardiac arrest and heart attacks, identify updated warning signs, and understand how symptoms can appear differently — especially in women — allowing lifesaving action to begin sooner.

Residents interested in learning more or signing up for a class can visit redcross.org/takeaclass to find local training options.