With the dog days of August bringing continued heat to Northwest Georgia, public health officials are reminding residents to take precautions outdoors while also beginning to prepare for the upcoming fall respiratory illness season.

Dr. Gary Voccio, Health Director for the Georgia Department of Public Health’s Northwest Health District, recommends scheduling outdoor activities during the early morning or late evening whenever possible rather than during the hottest part of the day.

Residents are also encouraged to drink plenty of water, wear light-colored and loose-fitting clothing, and avoid heavy foods during periods of high heat.

At the same time, health officials are looking ahead to fall and flu season. Voccio says this is a good time to consider vaccinations against influenza and other respiratory illnesses, particularly for older adults and young children.

With a new school year getting underway, parents are also encouraged to make sure their children are up to date on recommended vaccinations.

Additional information about immunizations and vaccinations is available through the Northwest Health District.