Need a good laugh? Laughter is a scientifically proven way to improve physical and mental health. Come and join Angie Robinson, a certified laughter yoga leader, at the Chattooga County Library. You will learn the benefits of laughter including cancer prevention. Laughter Yoga is a joyful and healthy exercise regime using simulated laughter techniques and breathing exercises from the Yoga tradition. You don’t need jokes, a sense of humor or comedy. It’s very easy. Its motto is “laugh for no reason.
Teen Session ~ June 10 @ 4:00 pm
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