Anyone coping with the loss of a loved one is invited to attend “My Grief Journey,” a free one-day seminar on Saturday, September 12, at Boynton Church of God in Ringgold.

The event will be held from 9 a.m. until 3 p.m. at the church, located at 1956 Three Notch Road, in Ringgold, and lunch will be provided.

The six-hour seminar is designed for people who have experienced the loss of a loved one, as well as those who want to better understand how to help others through the grieving process. Topics will include common emotions associated with grief, such as anxiety, depression, anger, fear, difficulty sleeping and loss of concentration, while offering encouragement and practical guidance for healing.

The seminar will be facilitated by Jimmy Spurling and Neal Brown and is hosted by Boynton Church of God. There is no cost to attend.